|
Top Photos
April 2018 - 221 LBS I signed up with my coach right after a couple of my friends completed a program called 80 Day Obsession. I saw their before and after photos and I was shocked! Why hadn't I joined them? What had I missed out on? If they could do it, was it possible that I could too? Man, I feel dumb for making fun of them at girls night for eating veggies instead of cake. Look at the difference! I was ready to make a change. I had lost some weight after my 3rd baby, but it started creeping up again. It was my time to get it together. |
Bottom Photos
December 2018 - 176 LBS I still have a ways to go to my goal weight, but I am excited about the healthy changes I've made in my life so far! Some of the biggest changes I've made have been: 1. I quit Pepsi cold turkey. I was drinking up to 6 cans a day. Eeeeek! 2. Started working out and following a macronutrient (portion container) meal plan. 3. I have mostly cut out cereal, milk, and white flour from my diet. 4. I have started participating in personal development every day and improving mindset. |
